Ready for long lasting, real results? Through my coaching getting in shape does not have to be a frustrating or confusing process. I help take the guess work out of fitness through my two coaching services:
Private One on One or Partner Training: Prices will vary. Please contact directly.
- Personalized exercise regimen designed specifically for your goals
- Nutrition guidelines and bi-weekly habits
- Homework for you to complete outside of sessions
- Support through email and text
- All Options include:
- Exercise program designed to fit your schedule and goals
- Weekly Skype, Google chat or FaceTime check-ins
- Full description and video for each exercise on your plan
- No contracts
Options 2: 6 months or 1 year. Commit and SAVE!